Change is possible
(...and you don't have to navigate it alone.)
life may not have turned out like you expected...
but that doesn't mean it can't be beautiful.
We don't always get to choose what comes our way. And it's brutal when life breaks your heart and you're left with a life you didn't see coming, you didn't want and don't know what to with. Loss is painful because it changes your present and your future. Betrayal is even more complicated because it changes the past you thought you knew, the present, and your future. No matter what, those things will never be the same. And it's a painful truth to have to reckon with.
But what I've found is that in the midst of each tragedy, there are hidden seeds of transformation present. Betrayal may break us, but it can also be an invitation into a journey that can put ourselves back together in a way that is healthier, stronger and more beautiful that we were before. We can grow and discover a truer version of ourselves capable of living, loving, and embracing life in a way that is deeper and richer because of the journey taken and the lessons learned.
1:1 coaching
betrayal trauma + post-traumatic growth coaching
Healing from betrayal is hard. There's no way around it. But it IS possible, and having the right support along the way can make all the difference. Coaching can serve as a source of support, provide a roadmap forward, offer a safe place to process and thoughts and feelings, and resource you with practical ways to cultivate healing and move toward wholeness.
let's chat
Group coaching
processing grief + cultivating healing + reimagining life
Find support on your journey to wholeness and reimagining life. There's nothing like the healing, insight, support and community comes from having a safe place and safe people to share both the brutal and beautiful moments of the journey. Life is better when we don't walk alone.